Quote Originally Posted by BornSleepy View Post
Yes I have the same problem. The previous week of trying I attemted to do it with a brief awakening but always fell asleep. This week I have been spending about 30mins out of bed but that seems to leave me too alert. Next week I will try DEILD instead, sounds slighty more up my alley. Others will have good advice, but certain techniques just aren't compatible with certain individuals.
Try 15 mins? You will probably have better luck with DEILD though.