Thread: Sleep Paralysis / False Awakening?

So i had a dream a few hour's ago. I was on a beach with a old school friend of mine and a girl i know. The girl told me that i was going to wake up any second and i did. I opened my eye's and i was in my room. The room looked normal apart from the fact everything looked like it was moving and radio waves were going through it. I started to hear a loud noise in my ear as though a train was coming at me. I went to look at my hand's and i was extremely heavy and paralyzed . I immediately thought to myself Sleep paralysis and i started to panic. I tried to relax my body and after a few second's the room faded black and it was back to normal and i was fully awake.

So my question is, was i lucid for a second after the girl told me i was going to wake up and did i then go into a false awakening? and after the S/P slowly went and everything went black, wake up for real?

Thank you!