Quote Originally Posted by daban View Post
Let me further explain: The alarm you set is for waking up in the morning for going out of bed to school or whatever, but the Dream sound you set is for every REM period you have throughout the night and you have maybe about 4-8 of them. So the dream sound will be played 4-8 times during the night as you sleep in order to give you awareness in your dreams.

You should record yourself saying something like "Where are you? It's a dream, do a realitycheck"
If it accidentally wakes you up, see it as an opportunity to do a WBTB or a DEILD by practicing laying still after the sound wakes you up.
Yeah i knew the alarm wasn't for the cue.. but i was like... wheres the alarm set for the cue? but then i realised it must just go off when it detects rem on its own... i thought that was a bit weird and how would it do that? but i guess it will.

Yeah, its kind of good because if it goes of it only goes off for about 10-20 seconds i think so even if i wake up i can try the can-wild aswell or hopefully even the dield because its ment to wake you up during the rem cycle which u are probably dreaming during that time anyway. so its all good lol i hope it works