Hi im completely new to all this. So pretty much since i was little uve had dreams where ive known im dreamibg. Sometimes ill try and control them, which works somewhat. Ive also experienced sleep paralysis manyyyy of times. Well just now i was asleep and dreaming, aware that i was dreamibg, except some parts i wasnt sure if i was still awake or not. Well towards the end of the dream im in my roon trying to fall asleep. I keep looking at this green light which i knew was something in my room. ( Everything looked the exact same as my real room just sonewhat off) well while im focusing on that i suddenly see this red or orange flash next to my tv and i hear this very high pitched, cracking almost, just weird noise. Then sleep paralysis set in. I fought it til finally i was up and mobile. Idk what happened but i was terrified through this. Im still shaken up by it. If anyone can msybe explain this to me it would be veryyyy much appreciated!!!