Thread: stumble with sleep paralysis prevents lucidity

Well, this afternoon I was taking naps to see if I could achieve lucidity. I was telling myself mantras that I wanted to have a lucid dream and it was working pretty well except I would lose that lucid feeling once in the dream and would be awaken enviroment factors. Now the last attempt I was concious during the sleep paralysis stage and I happen to feel someone holding both of my wrists and I thought it was my room mate but it happened to be a dark shadowy figure that said to me "so you have recovered from that hangover I sent you recently, you wont survive the pills Im going to send you" now I wiggled my toes and swallowed and regained control but quickly fell back alseep to a dream but had forgotten abouy be lucid with that experience. I need some comments on what I should of done different thank you all in advance.