I personally know some people that have similar experiences as you. They report that LDing takes a slight toll on them, or can be a little exhausting. Almost like they were exercising in their sleep. As far as the mental effects, and being a little out of it for a couple hours, I can sort of relate. After a night of vivid dreaming, or LDing, the mind has worked very hard and has adjusted itself into that mental state of dreaming. When you wake up, it may take the mind awhile to adjust itself to waking life. |
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