Become a dv.com member, Click here to register!
    • Lucid Dreaming - Dream Views




    Results 1 to 3 of 3
    1. 12-31-2012 07:31 AM #1
      Inspriation
      Inspriation is offline
      Lurker
      Join Date
      Dec 2012
      Posts
      1
      Likes
      0

      WBTB - Sleep intervals?

      So I myself am pretty experienced at lucid dreaming, having been lucid for about 6 years, but my friend here wants to try it out. I suggested WBTB, so we were going to do that, the only problem being that he feels well rested after 6 hours of sleep due to normal working hours. So what is the shortest amount of time you could sleep before waking up, in order to still achieve lucidity? I've read that good times are 3, 4.5, and 6 hours, is that correct? I feel like 3 hours wouldn't be enough to interrupt REM.

      Sorry for the wordy post, new here.
      Reply With Quote Reply With Quote  
    2. 12-31-2012 10:12 AM #2
      Scionox
      RussianFederation Scionox is offline
      Dragon Scionox's Avatar
      Join Date
      Dec 2012
      LD Count
      297
      Gender
      Location
      My lair
      Posts
      2,140
      Likes
      1398
      DJ Entries
      597
      Really, from what i know, time depends on person. Try different ones and find ones that work the best.
      Personally, i had success with my WILD WBTBs after 3 to 9 hours of sleep.
      Reply With Quote Reply With Quote  
    3. 12-31-2012 11:54 AM #3
      Miguelinileugim
      Spain Miguelinileugim is offline
      Beginner Miguelinileugim's Avatar
      Join Date
      Dec 2012
      LD Count
      A few a week
      Gender
      Location
      Valencia, Spain
      Posts
      135
      Likes
      36
      polyphasicsociety.com

      Visit this webpage, read every article, study every sleep schedule and burn a candle in honour of the great and almighty Nade
      Reply With Quote Reply With Quote  
    « Previous Thread | Next Thread »

    Similar Threads

    1. Spasms When Doing WBTB or Going to sleep?
      By Suck4Luck in forum General Lucid Discussion
      Replies: 1
      Last Post: 05-12-2012, 01:34 PM
    2. Intervals and SPs/Lucidity
      By WanderingMind in forum Introduction Zone
      Replies: 3
      Last Post: 06-17-2010, 10:57 PM
    3. Musical intervals in dreams
      By gagaku in forum Research
      Replies: 8
      Last Post: 11-07-2009, 11:14 AM
    4. Question - R.E.M sleep and WBTB
      By skywatcher in forum General Dream Discussion
      Replies: 0
      Last Post: 01-09-2008, 09:24 PM
    5. WBTB and SLEEP
      By blackshampagne in forum Attaining Lucidity
      Replies: 7
      Last Post: 08-16-2004, 04:54 AM

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  

    Forum Rules