• Lucid Dreaming - Dream Views




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    1. #1
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      Mild

      As a mantra, can I use a recording of myself saying "Tonight I will realize I'm dreaming" instead of saying it over and over in my mind? I've never been diagnosed, but I'm certain I have ADHD and only get through a couple of lines my mantra before I start getting distracted with other thoughts. Add to that the weight of sleepiness which starts to produce dreams from those stray thoughts.

    2. #2
      Dragon Scionox's Avatar
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      Ofcourse you can, but you still need to focus on it the same way you would focus on mantra though.

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