Hello.
First some background information about my situation. I've always enjoyed daydreaming in the past and found out that it's very easy to immerse myself in fantasies just before I fall asleep. Over the years I started enjoying these just-before-falling-asleep daydreaming sessions, created fantasy worlds in my mind, and soon got into a mindset that falling asleep is the end of my fun. Without realizing it, I started conditioning my mind to not fall asleep so I can spend more time doing it.
This was before I heard about LD, and I've been doing this for quite a long time, at least 5 years, but I can't even remember anymore when I started.

And this brings us to this problem that I created for myself. Several LD techniques rely on falling asleep quickly in a certain state of mind. Through years of effort, I conditioned myself to not fall asleep for at least 30-40 minutes after hitting the bed. I set my alarm clock to wake me after 4-5 hours of sleep, but it's all useless if my brain doesn't let me go back to sleeping for an hour.

Do you guys have any tips? I guess I could try something like MILD and reality checks which doesn't rely on falling asleep quickly, but it's probably time to fix my sleeping habits too. Also my dream recall is terrible, which is why I opted to try something like WILD first.