I'm the same so you can be sure you're not alone. In fact I'm up now at an untimely hour...what helps me is to keep at the right temperature for falling asleep. And breathe slowly, relax... |
|
I cannot fall asleep in naps either. |
|
if you can read this then you are about to be punched
I'm the same so you can be sure you're not alone. In fact I'm up now at an untimely hour...what helps me is to keep at the right temperature for falling asleep. And breathe slowly, relax... |
|
Seems to me that your too excited about lucid dreaming, I have the same problem. |
|
*´¨)[
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.• DeepSleep
I'm the same, and I can't understand how anyone could MILD/VILD because my mind wanders within 30 seconds of trying to keep the subject in my head. I've started using Brainwave Generator to induce sleep after I get up in the middle of the night - that's about all I can suggest. |
|
Bookmarks