I found that being frustrated for not having LD's is one of the things that kept me from them. I remember when I first started I used to have dreams where I would talking about lucid dreams to my dream characters lol and now I've just been writing in my dream journal lately. Of course, ever since I got back into 'training' I've been focusing on one thing at a time, adding more slightly every day. Dream recall being primarily the first thing of course.