i wake up a few times during the night, after each dream or so, and i feel quite rested in the morning. |
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I want to try it out tonight and I was wondering two things : |
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i wake up a few times during the night, after each dream or so, and i feel quite rested in the morning. |
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420/24/7/365 herb?
<div class='quotetop'>QUOTE(mayhembrown)</div>i tried to fly but cudnt, so i went outside in the garden but still cudnt.. i then thought lets go and find a girl!
You'll probably have many dreams throughout the night, if you set your alarm clock 6 hours. They don't just occur just before you wake up, but throughout the whole night. When you interupt your sleep for a bit, you'll get get some really long REM-sleep periods. In those periods you will have your clearest dreams. |
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feeling refreshed has only to do with the amount of REM sleep you get. You could sleep forever without REM sleep and feel totally like shit. |
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"If quantum mechanics hasn't profoundly shocked you yet, you've yet to understand it."
-Niels Bohr
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