If you realized you were dreaming, you were lucid. It's not necessary to notice anything strange first. |
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After practicing WILD for 4 days, I may have become lucid in a dream. I woke up almost instantly after but I heard this is common for beginners. The reason I'm not sure if it was true lucidity is that I didn't recognize any dreamsign or strange elements in my dream. One moment I was dreaming and then heard myself say "this is a dream" and then I woke up feeling my heart beat a lot faster. |
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I'm not sure, but since you woke up feeling your heart beating a lot faster, then you where excited, probably because you became lucid, so it was probably a lucid dream but with low level of lucidity |
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