I've had about 3 dreams now where I have realized I'm dreaming after performing reality checks but I keep waking up shortly after. I know that spinning is one way to stay in the dream but in the last dream I had today, I was sitting on my bed and I checked my left hand and it was so deformed it scared me and I tried to get up and spin around but didn't have enough time. Are there any other ways to keep myself in a lucid dream in case I end up in a situation where I can't spin ?