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    Thread: How much does meditation really help

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    1. 05-02-2014 08:57 PM #1
      Dbruton
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      How much does meditation really help

      I'm trying to achieve lucidity through the dild method. How much does meditation help? How often should I do it? For how long?
      Last edited by Dbruton; 05-03-2014 at 01:14 AM.
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