Hello guys and gals (: I am new to lucid dreaming and have just made a dream journal. I wrote down some tips to help me improve my dream recall and some include doing reality checks. I would like to know how to perform the "light switch" reality check so that I may remember to do it in my dreams. And can you also explain what it is supposed to do exactly and maybe include some other techniques?
Thanks guys for all your answers! I really appreciate it! (: