For the past 3-4 days my dream recall, which used to be good, has plummeted. I can barely remember a couple dreams which are only several words long, and are very blurry and short, sometimes only recalling a bunch of fragments that keep slipping from my mind's grasp. Along with this downfall I noticed came very deep sleep, and the weather changed from pleasantly chill to summer-warm (around 25-30 degrees Celsius, and my room is always hotter than it should be). Has this happened to anyone else? Is there any connection to these events or anything I could do about it? It's so frustrating to have all your recall drop out of a sudden, along with both DILD and WILD chances. I can't even WILD anymore because I wake up so exhausted and tired and confused even 2 hours before my usual waking time.. |
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