Thread: Been trying FILD for about 5 days now?

The thing we experience during WILDs is not a sleep paralysis atleast not the medical one.
It's REM Atonia.
REM Atonia mostly happens when we are already in dream (Sometimes we tend to experience it before dream starts and it tends to be more of distraction than userful thingy).
It prevents us somewhat from moving, thought you shouldn't check whether your in rem atonia or not by trying to move your body, because that will disrupt WILD, and to be honest with enough conscious effort we are able to move during rem atonia

During your WILD Attempts you shouldn't focus or look out for hypnagonic hallucinations, sensations, or paralysis.
Those things might happen and they might not,
I barely during my WILDs get any of those sensations,
I'm just lying in the bed and doing anchor job till somewhat i appear in dream.

Yet remember that there are three goals during basic wilds
- Fall Asleep
- Retain Awareness
- Keep your body motionless to not alert 'falling asleep process' that your still awake