Thread: Greatly improved recall and second lucid

xD I've recently been bothered to use a DJ and some techniques so hopefully it'll be that good! Still learnin'

Keeping a consistent dream journal and writing down your dreams is absolutely massive. For me it's the easiest way to be engaged with dreams and program that information into your brain. Sometimes it takes me an hour to write down my dreams from the previous night... but that's an hour spent recalling dreaming working on memory, and being engaged in dream activity. It's more enjoyable for me than say meditating for an hour only thinking about dreaming. It's hard sometimes to wake from a dream and immediately go to your recording device... but doing it pays a lot of dreaming dividends ha.