Hi!

Copy-paste from another thread:

What I was done three times, was an extreme thing (I mean, really hard focus), and I am not a fan of extreme stuff. I think "the slow (not too slow), but always growing" phylosophie is the best. My awareness rushes are like running up the stairs, with junping over the steps. I think it has a danger. I dont like the trainings what some of the modern athlets and bikers (ect.) are doing...for the gold. This mental jumpings remind me of the stori of Ikarus. But, it is a interesting thing, that it is posible, and how dramatic the effect is on the upcoming night. Of course, this super heightened awareness was soaked with the intention for LD.

You know, this bodily sensations and the clearness and the intensity and all this is....mega cool and the most healthy state. From my metaphysical perspective the all day daydreamers are mentally sick (yes, me to). They are dreaming. They are not here. Zombies. I think that all great things are coming from aware peple, or from a aware state of mind. I dont know, but I bet in one euro (symbolic amount), that in average the medium strong practitioners of lucid dreaming are mentally healthier than average peoples. Come on! Lucid dreaming dangerous? Mindfullness dangerous? Yeah, it is adventure, and you can find in yourself some trash, that you dont like, but this is the healthy way to become a healthier person.