So I woke from a mid afternoon nap and didnt move, by doing this I can sort of induce body paralysis ive noticed. I also heard if you keep going and focus on staying concious you can have a lucid dream. So after not moving I get a tingly sensation and I feel like the sensation is in my ears too idk if thats normal. The sleep paralysis always comes if I dont move after waking from a nap. I focused on not moving and began seeing weird things like cartoons but it wasnt a dream. Then I wake up in my room but its a false awakening and im aware it is. Ive officially accomplished my first lucid dream but I had a very difficult time making what I wanted happened. I quickly lost control. |
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