Was I in SP or in a Dream?
I have felt this before, when I realised I was lucid, I felt like my body was being pushed down, like I had an iron man suit being fitted to me. It's best not to worry if you were feeling SP come on, although if you had visuals then I would deffinelty say you were in the dream, I'd like to point out that I was dreaming when I felt that. It feels pretty cool in my opinion, but pretty scary.
Are there others who just skip SP and go straight into the dream?
SP = Sleep Paraylsis, this stops you from acting out your dreams, we are all in it when we go into a dream (most of us), so yes you were in SP, you just didn't feel it come on/you entered the dream undergoing it.
How can I actually stay in the dream instead of randomly getting booted out?
Dream control comes naturally after a few attempts, and gets better with practice, attempt to stay calm and relaxed, look around and consider how stable the dream was. Use you senses in the dream, for example go to the floor and start touching and smelling it, this will anchor you in the dream, but be aware this does change as the dream goes on, so you may need to re-stabilise.
I have a question for you!
Just to be clear, you were aware you were dreaming?
How long did it take after the first vibrations to enter the dream?
How many 10 minutes did it take for you to enter the dream?
Thanks, and hope I helped.
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