Hello stonedreams! |
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Basically I am like any other university student, I like to work hard and play hard. That being said I keep my weekday bedtimes consistent to keep a good sleep pattern for recall and better dreams. During the weekends I get just as much sleep even more sometimes but i stay out late and do not go to bed until sometimes 3am. Then when I transition from weekend to weekday sleep patterns I always see a gap in my recall and I hate it so much, I just really want to know if there is anyway i can combat this without giving up my late nights on the weekends? |
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Up on Melancholy Hill
There's a plastic tree
Are you here with me?
Just looking out on the day of another dream
Hello stonedreams! |
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Dreams are today's answers to tomorrow's questions. ~ Edgar Cayce
I appreciate the reply, it most likely is due to my slight intoxication as i figured but I will be using a mantra technique as you suggested on those late Fridays and Saturdays to increase my chances of decent recall. Thanks! |
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Up on Melancholy Hill
There's a plastic tree
Are you here with me?
Just looking out on the day of another dream
I'd have to go with the intoxication as well. Recall is related more to the length of your sleep than the time, so if you're still sleeping the same amount of time it shouldn't affect it too much. |
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