SP happens only after we start dreaming. By then we are asleep and we don't notice. It's not supposed to be noticed. It's a defense mechanism that our body starts so we don't move when we are dreaming.
That said, sometimes it is possible to notice SP. It's when our body fails to turn it off the moment we wake up, or it turns it on just a bit too early. This happens infrequently though and that's why it's called a disorder.
When we WILD, we may notice SP if we try to move and we can't. But normally even then our body realizes we are awake and it will stop SP right away. That's why we try not to test if we are in SP or not when we WILD. Also, because SP is not a goal or stepping stone or something we need to reach in order to have a LD.
I also have to note, that what some people call SP is not SP at all. Vibrations, sensations of body being light, movement, getting relaxed, extremities falling asleep, hearing things, seeing things... these are not SP. They are signs of body getting relaxed and falling asleep and maybe even already fallen asleep, while our mind is still awake noticing all these things.
|
|
Bookmarks