Congratulations! That's very impressive! 
You've made the right conclusions - RCing at awakenings is a must. Personally I also RC if I haven't been able to fall asleep for a long time - since this is a dream sign for me (sometimes the transition is very short and I don't even have the waking up part of the false awakening)
About stabilization - yes, but don't over-think it, just take a moment to touch / feel things in your dream environment (incl. your dream body), observe things, tell yourself that you're dreaming. (no need to get specific - like "I only do the 'rub my hands'", because it may be that in your next dream you won't have hands, or they'll be tied up, etc.)
|
|
Bookmarks