Hi guys,
Iv recently been having a lot of trouble sleeping due to anxiety/stress etc. so i got some Kalms Sleep tablets. Theyre a natural tablet containing valerian root, passion flower herb and hop strobiles and they are supposed to make people sleep better and be generally less anxious. A friend of mine told me that when she took them, they gave her heightened dream awareness so im just wondering if they might be able to help me with my lucid dreaming? Any body have any experiences with them?