Owlette, in addition to what Kraom said it sound that you had more of an HI or HH experience rather than a full blown dream... This kind of sensations are a common precursor for a full blown dream, and usually you can feel them while transitioning from an awake state into a sleeping state (like what you did as far as I understand, by meditating from an a wake state before sleep). What I'm trying to say is that a full LD (as well as OBE, at least for me) is a far more stable experience - but to get there you first need to fall asleep and these sensations (falling, floating, etc) are a common thing we tend to feel in the transition period.
So in my opinion it's not an actual LD or OBE - but a transitional stage. To go thru it, try next time to not be afraid or stress and just wait it out and not focus on it. Just wait until things stabilize a bit, or try to create a more stable scene with imagination.
Plus, this method to have LDs (and OBEs) is referred to as "WILD", and works much much better if you had previous sleep (at least about 4 hours) - did you have previous sleep before you experienced this? Without previous sleep you can also get to the transition but the full dream is unlikely to come (so you'll probably end up either losing awareness or waking up).
|
|
Bookmarks