So for lucid dreaming, I think that I have a pretty solid day time routine. I practice mindfullness, often meditate, and do critical reality checks. My night time practice, however, is really lacking. I make attempt at doing MILD when ever I wake up in the middle of the night, but when I do wake up it's usually for a second, and then I go unconscious. Then times when I can get up and practice, I'm usually either not motivated to lucid dream or want to, but can't because I have lots of thoughts in my head. This sometimes leads to me not being able to go to sleep. I don't know what to do for my night time lucidity routine, nothing seems to work well for me.