Sure! 4am is much better than 12.30am(depending on when you go to sleep), because there is much more REM( the times when dreams occur ) available in the later parts of your sleep and your sleeping is more light. |
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I naturally wake up at 12:30am and 4am should I try wild at 4 am? |
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Last edited by Enz; 09-14-2016 at 04:10 AM.
Sure! 4am is much better than 12.30am(depending on when you go to sleep), because there is much more REM( the times when dreams occur ) available in the later parts of your sleep and your sleeping is more light. |
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