My favorite reality check is the watch reality check. For those who wear a wristwatch, this is very effective for lucid dreaming. Digital watches work best for this, but it might work with analog watches also. You've probably heard of it: looking at the time and back again. If the time is different or changed in some way, it's a dream. The best thing about this reality check is that it isn't one of those "embarrassing" reality checks. By "embarrassing", I mean reality checks that would be weird in other people's eyes. Such as trying to make your finger go through your other hand in public. Or counting your fingers and looking at your hands which make other people wonder "what the hell is he trying to do?" lol. So what I mean is that there are some reality checks that are great, but would be embarrassing to do when people are around or watching. But reality checks like the Watch RC is one of those reality checks that can be done anytime anywhere easily without looking stupid. And the Watch RC (especially digital watch) works almost 100% of the time. I have a digital watch that beeps every hour. When it beeps, I remember to reality check, which is a good way to remember to do them. So if you wear a wristwatch usually, it is the easiest way to reality check and become lucid. |
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