In my experience, yes. The hard part mainly just seems to be remembering to do so! Being lucid in a dream is a conscious decision, just as going out of “auto-pilot” or “zombie” mode and returning to self awareness in waking life is. (By the way, I'm in the camp that believes that this self-awareness is technically the same thing as being lucid, whether awake or not.) In either case, it's amazingly easy to get distracted and forget all about that decision that we can make, but when we do manage to remember, it's generally fairly easy to do. |
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