Iv decided to start the M.I.L.D technique again.Apart from the other things im doing i have started listing the emotions that i get from each dream into my dream journal.Iv tallied them up and 90% of all the dreams i have i go through a stage at some point where i feel scared.
Its weird because i dont have nightmares...its more like i have a dream where im lost in a foreign country and scared ill nevrr get home or maybe ill get into trouble...eneways
Iv never really fully commited to affirmations/mantras before and i dont like the idea of how most of them sound very obvious such as *tonight i will become lucid*....because i wonder *how will i get lucid* *what will be my trigger?*
I suppose my question is do you experienced or non experienced lucid dreamers think that my idea of using an emotion as a mantra would give me better results? Thanks =D