Thread: Recording my Lucidity Habits, specifically Reality Checks

Originally Posted by Phased

This is a really methodical approach to recording your reality checks and habits and is far more organised then anything I've attempted in the past. I think that with such a constant and intricate approach you'll start seeing some great results. Just thinking about being lucid as often as you are can only be a good thing.

I'll be interested to see how you go.

I'm planning to expand this approach by including prospective memory practice and dream yoga meditation exercises (though I'm still trying to figure this one out); in fact, it was because of the difficultity of prospective memory practice that started this approach. I knew that I needed a way to record when I do a reality check through the prospective memory practice, so I created an approach to recording reality checks as an entry way to slip into the prospective memory practice.