So, i've been trying to to get my first LD mostly with Fild and Mild technique, even tho the Fild never worked,it looks like Mild is making me lucid in hypnagogia state.I expirenced 4 Hypnagogias so far everytime i wake up from them.How do i know it isn't a dream ? after i notice it is something wrong with the things i see i fell the SP is going to start. Because of that i can't relax myself and i wake up.The hypnagogia look just like a dream,it is like short story dream.

So my question is, how do i let my Mild wake me up in acutall dream and not so early ? or how do i go through the hypnagogia calm and relaxed ?


Cheers