Does meditating before you go to sleep help anyone here have lucid dreams? |
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Does meditating before you go to sleep help anyone here have lucid dreams? |
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It has in the past and I am hoping it will help me get back into the habit of lucid dreaming. |
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Martha
Phoenix, AZ
Change your life with your very next thought.
-Dr Wayne Dyer
yea i enjoy doing it before i go to sleep but having my family around i usually get someone to walk down here and ruin it |
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All I know is when I have been on long meditation courses and I do these about once a year and have been for about 14 years, I have very strong and intense dreams and also very clear lucid dreams. |
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All is Nothing and Nothing is All
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