Originally posted by phallam
I think it could be due to some stress caused by Uni work and upcoming exams.
yeah I was gonna ask if you thought it might be stress related
I think your vivid day dreams are a sure sign of sleep deprivation
Whenever I go through stressful cycles in my life that lead to temporary insomnia, I try relaxation techniques in bed when I'm trying to sleep. And I repeat them if I wake up in the middle of the night. I also try to catch up by taking naps like on the weekend when I have the time to do it.
Good luck man, I know insomnia is a bitch
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