Ok, lately i have been staying up really late/ really early or all night and i'll be alright, but then within an hour of when my classes start, i'll lay down and fall asleep and miss class, then eventually somebody will call me and wake me up and i will feel totally unable to leave and go to class because i am WIPED out. so i miss all of my classes and i wont get any sleep that night because i slept during the day. all of last week i was stuck in this cycle and i have no idea how many classes i missed. Now it's monday and it is starting to happen again. I got no sleep last night and made it up til the last 30 mins til class and passed out. So the cycle has already begun for this week. I know i can go drink a shit load of coffee or w/e but i don't want to become dependent on it. Tonight i'm gonna try some nyquil to go to sleep, but i am very caustious about that kind of stuff because i do not want to become dependent. This problem could probably just be seen as laziness, but i've never had this problem in my life before and for some reason on some nights, i just DO NOT go to sleep i just sit around doing stupid crap and i don't feel tired at all. It may be that i started staying up later and later and eventually my sleeping pattern just flipped. |
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