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    1. 06-27-2006 08:30 PM #1
      civiccrx87
      civiccrx87 is offline
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      I've got a question

      I read people saying that they medetate before they go to bed to help have an LD.
      What do you mean by medetate and how do you medetade?
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    2. 06-28-2006 03:37 AM #2
      LunarMoon
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      Meditation is when one focuses the mind into a deep state of relaxation; thats a simplistic definition. This page however defines it better:
      http://en.wikipedia.org/wiki/Meditation
      I can because I know I can.
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