as can most of his posts

So my experience is a lil different I can't just make stuff appear, that damned scientist in me says I cant do that so... I have to exert will and manipulate stuff with the cost being my stamina, over time sure ive gotten stronger...

Heres one,

I was was walking through a house with some friends, it was dusk outside and the house had no electricity, I saw a candle on the mantle in the living room and walked over to it.
One of my friends "Hey come on, we have to keep looking.."
I cupped my hands around the wick of the candle
"What the hell are you trying to do? that wont work here"
The candle had already been burned, it knew what it was like to be lit.
I felt a zing of energy flwo through me as I concentrated.

I didnt force the candle to light, It was more like I drew the flame out of the candle, its purpose was to be a light source and to burn, because of that it wanted to be on fire, It just needed some help..

I pulled the fire out of the wick, the wax near the base of the wick started to melt I got excited I couldent beleive it was working, I focused more, trying to help the candle remember what it was like to be aflame, tiny little spouts of fire erupted in a few places on the wick and then it caught and it lit...

My friends had stopped
"wholll eee shit..."
"He did it?"
I was out of breath.. It took alot out of me
I grabbed the candle, "Yeah whats up now?!"
We then continued on our search.

Electricity is weird... hmmm
containing as a ball in air is tricky

Next time your lucid go to an outlet, and try drawing the current out of the wall, its a source so you only have to manipulate it, (its a start) after a while you will be able to create it on your own..

And instead of a ball try a linear spark between two fingers, so .. hmm depending on what your dominant hand is... I think your dominant is good at sending while your other hand is better at receiving, so in my case Right handed)I would pull the current out with my left hand (less dominant) and then channel it through my self and use my right hand to flow it back to the left making a loop.

To create a sphere you need to exert equal force all around, one handed is tricky as you need to enclose the top, use both hands at first.
Try working with Ki energy first its the life energy inherent in all living things, its much easier to manipulate than straight electricity.

Umm hope some of that helps... I start to rant around this time at work =)