Err, gimme 2 mins to get the CD.

CD Sessions

[1]
Your Present State of Consciousness
and the Lucid Dreaming State 9:42

[2]
Guided Reality Test 4:33

[3]
The Mnemonic Induction of Lucid dreams 5:18

[4]
Dream Lotus and Flame Technique 8:53

[5]
Trance Induction of Lucid Dreaming: Day 18:40

[5]
Trance Induction of Lucid Dreaming: Night 18:42


(Direct type-over of the last page)

Basically:

Track 1: Thinking about the waking life state, the dreaming state, the lucid dreaming state, and comparing them. Talking about consciousness.

Track 2: Guided Reality Test. If you go to the attaining lucidity forum you'll find a topic called something in the lines of "How to do a proper reality test". This is about the same.

Track 3: MILD. A guided MILD. Tutorial section's "MILD Guide" is about the same.

Track 4: Dream Lotus and Flame Technique is a guilded WILD. It's about imagining a lotus flower with a flame on it in your throat, yet thinking about how heavenly it feels. It's a Dream Yoga (by the Tibetans) technique. This is imho the only track that's really worth it. I could rip it and host it somewhere if you want.

Track 5+6: Tranced Induction of LDs. AKA: HILD. I refer you to the tutorial section.


If you need any tracks ripped, just drop me a PM or post in this topic - I've enabled Email Notification so I'll read any replies.