I Think I Almost Died

**pdiddles03** · 08-22-2006 06:56 AM

i was meditating before i went to bed, and i started to feel my body fall asleep. i had the feelign of spinning for about 20 mins. and i almost felt sick lol. but after that it stoped. and i started feeling tingling in my arms. once the tingling had stoped. i decided i would try to pretty much pull my as some would say i guess "my consiousness" out of my arm. like my consiousness has a body. well that was an extreme rush. i started to do it. or what it felt like doing it. and my heart beat went sky high. i was afraid i was gonna get a stroke. and then in front of my eyes i saw like white dots flyiing past me. like stars as if iw as in a space ship. this was a really scarey expierence. and i just had it like ten mins ago. just though id tell you all

**tiddlywink101** · 08-22-2006 09:10 AM

Well I personally believe that mediation or dreaming cannot kill or harm you in any way. Sometimes I get a kind of "high" when i'm practicing the 61 point relaxation technique so it must be normal.

**pdiddles03** · 08-23-2006 01:49 AM

do you think i should stop doing this for a while. cuz i really did feel like i was going to have a heart attack. my heart was beating like i had just run a mile.

**zoo york is cool** · 08-23-2006 02:33 AM

That doesn't sound too good, but I agree with tiddlywink101 on this. I don't think it can harm you.

**DuB** · 08-23-2006 03:31 AM

You were experiencing The Transition Phase of WILD. You cannot be harmed in any way by this, I promise. Follow that link for more information.

**DarthDallas** · 08-23-2006 04:01 AM

yeah I wouldn't worry about anything relating to dreaming or meditating concerning health risks... there's no way it can be un-healthy to meditate or harm you.

**pdiddles03** · 08-24-2006 01:46 AM

good because i think i almost got into wild. but i dont know why my heart sped up so fast. it was cool in a way. but then i feared that i would have a heart attack or stroke. and my breathin got really heavy

**wombing** · 08-24-2006 02:02 AM

occasionally when transitioning into a WILD i experience accelerated/pounding heartrate (or at least it seems like it), and the sensation of being unable to breathe.

this is a natural phenomenon whilsy experiencing sleep paralysis.

simply stay calm, know that you are safe, and enter a lucid dream.

you were very close...

**pdiddles03** · 08-24-2006 02:43 AM

lol i know it. ima try tonight again

**tiddlywink101** · 09-06-2006 04:21 PM

When I am deeply relaxed I fell realy giddy, my heart starts beating faster and I get an erection, is this normal?

**AlternateReality** · 09-07-2006 09:37 PM

this is why i don't wanna wild...it's gonna scare the crap out of me, especially if the noises come.

**tiddlywink101** · 09-08-2006 03:59 PM

The sensations don't bother me but the noises do
You just have to remember that it's not real

**Miskingo** · 09-09-2006 05:46 AM

Originally Posted by tiddlywink101

The sensations don't bother me but the noises do
You just have to remember that it's not real
[/b]

For some reason no hallucinations bother me. I've seen to much in waking life to be afraid of the dream world

**tiddlywink101** · 09-10-2006 09:05 AM

Well I Wilded last night and was suprised not to find myself scared this time. You just get used to it I guess

**Neil.....** · 09-10-2006 12:38 PM

Im with AlternateReality.... the sounds get me so worried... but now.. I can never make it that far... I lay there for hours... nothing happens...
I try WBTB and wake up... trun off alram... go straght back to sleep... still I lay there till moring... nothing but weird lights... body falls sleep kidna but never gets to the point I cant movie it... Im relaxed as can be... even if i dotn think... or if I try picture dreams.. I get so far and reaise.. I dont get betetr then that... so I've stoped WILD for the moment.

**tiddlywink101** · 09-11-2006 04:09 PM

Sometimes the noises just jerk me awake

**Miskingo** · 09-12-2006 05:24 AM

What do you guys normally hear? I usually hear someone calling my name.

**Neil.....** · 09-12-2006 07:48 AM

Yer thats what ive herd a few times... other then that scraping metal.. that was wierd

**tiddlywink101** · 09-12-2006 04:02 PM

I usually hear someone calling my name.[/b]

Same here, do you think it's a dream emissary? If such things exist of course.

**Nikolaa** · 09-12-2006 05:14 PM

I usually hear someone calling my name.[/b]

me to

**Miskingo** · 09-13-2006 05:23 AM

Originally Posted by Nikolaa

me to
[/b]

well it seems almost unanimous. I'm going to make a thread about this.

**tiddlywink101** · 09-13-2006 04:07 PM

It's always a woman's voice with me

**pdiddles03** · 09-14-2006 05:56 AM

man. everytime i try to wild now. nothing happens. ijust lay there for liek 2 hours. its annoying. but yeah. have any tips for me? much appreciated

**Miskingo** · 09-14-2006 06:17 AM

Originally Posted by pdiddles03

man. everytime i try to wild now. nothing happens. ijust lay there for liek 2 hours. its annoying. but yeah. have any tips for me? much appreciated
[/b]

Do it after sleeping for sevral (5-6) hours, and make sure you have some hours left before daylight. I found that going to sleep at 8 works best then you wake up around 2 and have sevral hours left to WILD/LD.

Thread: I Think I Almost Died

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