well, congratulations, you had your first lucid dream!!!

Well done you!

and yes, hypnagogic imagery or movement is quite common as you fall asleep...I usually end up trying to thump someone, or feel like i'm falling down a flight of stairs.[/b]
Well... I guess so! It's a shame it didn't last long, but nonetheless a good thing that it even happened, especially since I didn't try to induce it in any way like WBTB.


no problem. i have hypnic jerks on occasion. they are kind of startling until they are over and you realized what happened.

ha! this one time i had a "mini-dream" that i was a bowling pin and when i got hit by the bowling ball.. i did a hypnic jerk. it was wierd [/b]
What an odd dream!

I also sometimes feel myself try to "jump" in my bed, as if jumping over an object while running. It's so weird!