Not Very Bothersome But Some Tips Would Help

**davidsusername** · 10-09-2006 03:26 AM

Hey everyone, recently whenever i become lucid my vision leaves me and i have a false awakening (and often have sleep paralysis in my dream?). this isnt that bad because ill just do a reality check and know im still dreaming but it would be nice to stay in my dreams when they are interesting and not just start out in my room because i dont have enough control to teleport or change dream scenery.

**HereWeGo** · 10-10-2006 02:29 AM

Well what time do ya go to sleep? usually if you go to sleep earlier thats like a recipe for a deeper dream. Even sometimes my alarm clock doesent even wake me up. Well IMO the earlier to sleep the deeper the sleep the better the dream. (More lucidity)

**really** · 10-10-2006 02:51 AM

Originally Posted by HereWeGo

Well what time do ya go to sleep? usually if you go to sleep earlier thats like a recipe for a deeper dream. Even sometimes my alarm clock doesent even wake me up. Well IMO the earlier to sleep the deeper the sleep the better the dream. (More lucidity)
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Really, are you sure? I thought that if you sleep too deeply, you will become less aware, thus less likely to have a lucid dream.

**davidsusername** · 10-10-2006 02:53 AM

i got to sleep at around twelve and aim for wbtb around 6 but sometimes my autosuggestion is off a little because i dont really think too hard on it

**HereWeGo** · 10-10-2006 02:57 AM

No actually the deeper the better for me. I mean i even tried waking myself up from my own dream I could not even wake up. I went to sleep early that day.

**davidsusername** · 10-11-2006 02:33 AM

well does anybody have any opinions on how to not leave my dream scene/have a false awakening when i become lucid

**Casualtie** · 10-11-2006 02:38 AM

first off i wouldn't rush to changing your dream scenery just yet. that seems to be a pretty difficult things to achieve.

i would use some lucidity increasing techniques when you feel yourself to fade. here are a few:

rub your hands together
spin around with your eyes closed
shout out: "increase lucidity!" or something similar (i tried this personally, and it worked)

thats all i can think of right off the spot. i'm sure if you ask someone they will have plenty more for your to choose from. good luck next time

**HereWeGo** · 10-11-2006 02:39 AM

Well try to relax like alot of people say. Thats what i do i really try to concentrate and i looke around really slowly. And i try to grip on the dream and focus. As i do that it becomes easeir to do things. Dont try to do crazy things.... it wont wake you up immidiatly but it could. Thats just my opinion though.

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