You are not alone! I like to call them "reality surveys" rather than "reality checks", because calling it a survey implies a series of checks rather than any one test. The goal is, as you said, to question your reality. That means doing whatever checks are appropriate for the situation. I have started to become lucid as a general awareness of the dream state as well, rather than just from doing reality checks. The combination of reality checks, and awareness of personal dream signs, is making me more readily aware of my dream state. |
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