Hey all you dreamers,


I used to browse this site but then stopped. I'm now trying to get back into it. Reading up on the techniques once again, the WILD has intrigued me the most. It appears that it is the most difficult to achieve, but the most effective once you can get it down. My question is what activities are ok to do when you wake up for the 30-60 minutes. I don't want to get too up and at the same time I want to follow the technique. Also, how long does it take to start feeling everything. For instance, once you close your eyes and start concentrating on having a lucid dream, how long does it take for the whole paralysis to occur, followed by the time it takes to start seeing the hyptnotic imagery, followed by etc...
Just wondering what the time frame is. Thanks.