Originally Posted by EvanWilson
For the past few days, I've been trying to lucid dream. I haven't had any problem with dream recall for the past few years, and I can usually remember exact conversations, or images from the dream. The problem is me accepting the dream signs as reality, so I figure a WILD would be my best bet.
The problem is, I'm initially fearful. Something about hallucinations and intense vibrations makes me nervous. Deep down I know that nothing bad would happen, but at the same time, I wouldn't want to experience things that were frightening or just plain disturbing.
I guess hearing "it's not that bad" would be helpful, but more importantly, what is it like? I've read a bunch of the WILD posts, and they mostly talk about swirling colors and mild vibrations. I've heard about sounds too (this would probably scare me the most.) Is it very overwhelming, or is it a gentle slope into dreaming? If I was just lying in bed and suddenly I'm shaking, seeing things, and hearing loud noises, I'm probably going to pee myself and stay awake for a few days.
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Hi Evan..
Firstly, I appreciate your honesty. Many people don't admit they get scared when initially attempting LD.
So.. how to overcome your fear? It's a tricky one. Castaneda calls fear "The first enemy of a Man of Knowledge", stating that it's always the first obstacle to overcome when attempting to LD. So don't think that your problem is unique. Everybody gets it to some extent. He recommends a process known as "Recapitulation" which I won't go into here, but you can Google it for a run-down, if you're interested.
In my own case, when I first decided that I wanted to attempt LD, I concentrated on the Castaneda-recommended RC of "looking at one's hands". I successfully found them in dreaming after three weeks of trying, but I kept waking up in shock whenever it happened.. I was too scared to hold on. That was 32 years ago. It took me 6 whole more years before I had my first LD proper... i.e. one that was more than just a few seconds of lucidity. It took that long for me to lose my fear. Don't ask me how I did it.. I couldn't tell you.. it just faded away seemingly by itself. So you might have to struggle like me at first, for quite a long time before you LD.
I suppose the question is:"Would YOU struggle for all that time?" Do you fully realise that it's not always easy to LD? It can be really hard work, let me tell you.
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