Just somtimes when i tell my friends about the forum i hope the first post they read isnt "ivv been trying for years!!" lol because that might deter them.

-All these people, if they put the effort in CAN have lucid dreams.
-For me the first month i got a extra hour of sleep, wokeup myself up in middle of night took b6 and stuff and i had two LDs the first month.
-Then i got lazy up untill this month basicly ( a year later lol ) (by not getting enough sleep or doing many Rcs at all), i just started getting 8 hours a night two weeks ago And i just had a awsome lucid.

-So really i have only been "trying with effort" for about 3 months tops.