hi, i only joined this forum recently when i found out abut LDing. Before this forum i just thought it was normal to sometimes be able to control your dreams, i pretty much always know i'm dreaming except for very dull, fuzzy ones, and then every so often i have a lucid, like today i was tired this morning at about t10 o clock so lied down and had a dream, and knew i was dreaming but then turned lucid and tried jumping on a train going down the road :yumdumdoodledum: lol , like i was trying to force my self into the air and i was like oo thats weird i can feel my body in bed trying to jump, like tensing lol. and i have experienced sleep paralysis a lot, my way of LDing ( not always controlling them though) is to just tense all my muscles and then relax and just lie there watching the lights on the back of my eyelids (the start of your brains imagery and most of the time i don't even notice i've fallen asleep which is very strange because i still think i'm awake and then after a little while just seeing vague pictures fly past if i kind of concentrate but not to hard on them they expand and i kind of step into the dream, but after a while when i'm picking a dream if u want to call ti that or if i just go in a dream ill suddenly change my mind or for some reason become frightened by something etc... something makes me jump, even in the dream sometimes it can still feel like i'm awake, like i can feel my body in my bed so i got to sit up or move and open my eyes to get out the dream and my muscles just tense up but don't move, like your being pinned down by an invisible force, it is quite alarming sometimes because the dream carries on while your are trying to .;;.. escape really, lol. its alarming even if you know your doing it..... not really the most amazing thing ever, you have to be really conscious that your are asleep or thinking your still awake when you have actually gone to sleep its weird and i am finding it hard to explain hence why i am blabbering on, sorry lol.
( oh yeah something to add cant member where to add it though, i started of by being interested by the patterns that you see when you close your eyes at night when i was about .... 12 or 13 was the first LD i can remember, in the way i said about in this post)
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