Shyne if you've ever felt the heart chakra or whatever gets going in sleep paralysis feels like I think you'll take back those words about a heart beating not being so bad . It's not like "just feeling your heart beating".

When I first began WILDing I experienced this on my second induction of sleep paralysis. What I felt... was beyond anything I've ever felt in my life. It felt like electricity was jolting through me, and that my entire body was beating very rapidly and very hard, and with every "beat" there was a thundering boom along with it. It felt like I was going to explode into oblivion at any moment. It was not fun at all.

I also woke up feeling tingly all over my body for atleast 15 seconds after this happened.

I've never had it since, but I can tell you, it scared the living shit out of me when it happened. Though I was told that vibrations get less intense each time, and they do. I've never experienced anything that intense since then, but I have experienced things close to it (but I'm also "prepared" now for it).

All I can really say is, be happy you can experience sleep paralysis and use it as a launching pad for lucid dreams or out of body experiences. It used to be the most terryfying thing to me when I was younger, but now I'm so happy that I can easily induce it in the mornings (whenever I have the motivation to).