Hey people ,
im going to try my 1st LD tonight and im a bit confused look =
Here's how to do it!
1) Sleep for 5-6 hours.
2) Wake up and GET OUT OF BED.
3) Read lucid dreaming articles online or watch a dream related movie for 30-60 minutes.
4) Go back to bed using one of the following techniques.
Example Techniques Include:
MILD Technique
WILD Technique
HILD Technique
= What technique would you suggesting after i have waken for about 60 mins ??
thanks
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